Summary
The internet is awash with new trends, and 'maxxing' is one that's gaining significant traction, encouraging people to optimise various aspects of their lives. This lesson delves into what this phenomenon entails, exploring its motivations and the language we use to discuss personal improvement in today's digital age.
Ready to practise? This interactive lesson includes vocabulary, grammar, and comprehension exercises — all based on real English content.
Vocabulary
You'll learn key terms like self-optimization and a sense of agency, along with useful expressions such as to fall prey to something and to double down on something. We also explore related concepts like the pursuit of perfection and what it means to feel inadequate.
Grammar
The lesson focuses on the causative (have/get something done), a crucial structure for talking about arranging for services or improvements, which is highly relevant when discussing 'maxxing' and personal enhancement.
Practical English
We'll equip you with phrases for discussing personal improvement goals and lifestyle trends. You'll learn how to open a conversation with 'Have you noticed how everyone seems to be 'maxxing' something these days?' and express understanding with 'I totally get what you mean about wanting a sense of agency.'
Discussion
The lesson concludes with a speaking activity, giving you the chance to share your opinions and experiences related to self-improvement and societal trends, using the new vocabulary and grammar you've learned.
Ready to practise? This interactive lesson includes vocabulary, grammar, and comprehension exercises — all based on real English content.

